Sleep soothes all things
Dec. 29th, 2018 08:20 amCurrent method of managing the holiday season: Regular sleep and exercise cycle. Proved by much evidence.
Not sure the research meant this much sleep though. I think it was 11 hours last night. Thank goodness for a Tivo that records all the interesting evening tele for me so I can watch it during the afternoon.
Not sure the research meant this much sleep though. I think it was 11 hours last night. Thank goodness for a Tivo that records all the interesting evening tele for me so I can watch it during the afternoon.