Sleep soothes all things
Dec. 29th, 2018 08:20 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
huggeroftreesCurrent method of managing the holiday season: Regular sleep and exercise cycle. Proved by much evidence.
Not sure the research meant this much sleep though. I think it was 11 hours last night. Thank goodness for a Tivo that records all the interesting evening tele for me so I can watch it during the afternoon.
Not sure the research meant this much sleep though. I think it was 11 hours last night. Thank goodness for a Tivo that records all the interesting evening tele for me so I can watch it during the afternoon.